In our current political moment, the resistance must grow in its resilience. NAPAWF*NYC invites you to take a moment to begin thinking about how systems of oppression manifest in our bodies as well as practices we can use to disrupt patterns of trauma and grief. We will be sharing opportunities for reflection, connection and simple healing practices you can take with you.

Conveners for this community workshop will be AnneMarie Ladlad and Connie Cho, who will be sharing lessons primarily drawn from the work of Kate Werning and Shawna Wakefield, who teach trauma-informed yoga at the Third Root Community Center and other resilience focused workshops. This space is an echo event of the Asian American Feminism x Mental Health and Wellness installation.

Come as you are, no prior experiences necessary.
Please note: this is -not- a clinical workshop or a group therapy session.